Experience body and energy work, personal training, nutrition and wellness coaching, and yoga with a mental health focus.

Services – Reduced prices available based on income.

Energy Work: Meditation, Sound Healing, & Reiki

Individual, couple, and family sound healing and meditation sessions are available by request.

Wellness & Nutrition Coaching

Connect with a practitioner who is conscious of the difficulties in applying wellness strategies consistently with other life responsibilities. Access support in caring for yourself the way you deserve.

Let’s build your personal wellness plan.