Our Services
At Catalyst, we offer trauma-informed, affirming care through counseling, psychiatry, and holistic healing. Our team integrates evidence-based therapies with embodiment practices and energy-based healing—including Reiki, breathwork, yoga, and shamanic modalities—to support the whole person: mind, body, and spirit.
Therapy
Individual, Couples, & Family Therapy
Sessions last 45–60 minutes. Many providers accept insurance.
We also offer reduced self-pay rates based on income, starting as low as $50.
(Formula: Annual household income × 0.1% or 0.001, rounded up to the next $25.)
Our therapists blend traditional talk therapy with somatic and integrative approaches, helping clients connect with their bodies, release stored stress, and build resilience through mindful awareness.
Full rate: $150 per session ($200 for intake).
Psychiatry
Sessions range from 25–60 minutes, with select insurance accepted.
Choose from traditional psychiatry or a 60-minute integrative session blending medication management with energy-based and mind-body healing practices.
Our integrative psychiatric providers approach mental health through both science and spirit, focusing on nervous system balance, emotional regulation, and holistic wellbeing.
Full rate: $300 for initial assessment with follow up session ranging from $100-$225 depending on session length
Groups, Movement, & Mindfulness
We offer yoga, personal training, sound healing, meditation, breathwork, embodiment workshops, and group therapy focused on growth, healing, and community connection.
Some sessions are free or donation-based (supporting local LGBTQ+ nonprofits), while others accept insurance or sliding-scale payment.
Reach out to info@catalystindy.com or use our Schedule Appointment feature to join or learn more.
Our Specialties
Trauma Resolution
Our clinicians are trained in EMDR, ART, TF-CBT, CPT, and Narrative Exposure Therapy, helping clients process trauma, reconnect with their bodies, and reclaim joy and safety through body-based and energetic modalities.
Sexuality & Gender
We proudly serve the LGBTQIA+ community, including trans and nonbinary clients. Our therapists follow WPATH Standards of Care and are members of the Indiana Transgender Network and OutCare. We offer affirming support for coming out, identity exploration, transition, relationships, and self-discovery.
Women’s Wellbeing
We provide compassionate care for life transitions such as infertility, pregnancy loss, trauma recovery, body image, and self-esteem. Our feminist, cognitive-behavioral, and somatic approaches help you reconnect with your strength, body, and voice.
Living Well
Wellness is more than treating symptoms—it’s about creating balance and sustainable habits. We help you cultivate self-care, movement, nutrition, energy alignment, and joy through coaching, integrative wellness, and holistic services.
Ready to begin your healing journey?
Reach out at info@catalystindy.com or visit Meet the Catalyst Team to find the right provider for you.
