BIO

Life can often bring challenges that can seem unmanageable. This can often have people feeling overwhelmed, lonely, anxious, and vulnerable. I strive to provide a safe, non-judgmental environment where I can help support you in navigating through life’s challenges. I believe in building upon the strengths of the individuals and families I work with and to empower them in being the best version of themselves.

I am a licensed clinical social worker with over 15 years of experience working with children, adolescents, and adults managing symptoms of depression, anxiety, trauma, gender and sexuality related issues, and substance use. In addition, I have worked with individuals and families to address parenting challenges, family conflict, and life transitions. I am trained in Accelerated Resolution, Cognitive Processing Therapy for PTSD, Trauma Focused Cognitive Behavioral Therapy, and Internal Family Systems (IFS) Therapy.

I customize my therapeutic approaches to meet the needs of the individuals and families I work with. I know seeking treatment can often be a difficult decision however, by making yourself a priority, you can begin to have a healthier relationship with yourself and others. You don’t have to go through this alone. 

I enjoy spending time with my husband and three children, trying new restaurants, playing board games, and being active outdoors. I also teach part time for a local university.