BIO

My name is Matt (he/him), and I am a treatment counselor who has worked in the mental health field for almost 14 years in several settings which include: residential facilities, inpatient hospitalization, and community mental health centers. From these experiences I have developed a varied and person-centered approach to treatment. My approach to treatment lies in understanding what goals you would like to attain and to help develop strategies based on your strengths to reach those goals together. I have training and experience in several evidence-based practices which includes the use of Cognitive Behavioral Therapy and Motivational Interviewing, as well as Cognitive Processing Therapy for the treatment of PTSD. I have significant experience in helping adults and adolescents to address difficulties with anxiety, depression, conflict in relationships, controlling anger/irritability, substance use difficulties, gender and sexuality related issues, and self-esteem.

Unfortunately, we live in a society that often does not understand what it is like to battle with a mental illness which can lead to feeling misunderstood, isolated, shameful, and guilty for the difficulties that are being experienced in addition to the symptoms themselves. Although many people experience difficulties with mental health your journey is unique to you which is why it is so important to work together to find the solutions that fit you best. Together, we can find the best strategy to help you to be a happier and healthier you.

As for when I’m not in the office, I enjoy spending time with my wife and dogs, going on hikes, and kayaking.